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By Appointment
Only: Phone 757 392 0414 or Book Your Massage Appointment Online Online booking available 24 hours a day. |
Massage for You “Where the Mind & Body
Reconnect” “Specializing
in” Advanced Sports, Stress & Pain
Management Jennette Royster, D.DIV., NCTMB, CMT NMT and Myofascial Release National Board Certified VA License #0019004402
Pre and Post Event Therapies
for Competitive Athletes Relaxation for Stress
Management Prenatal Massage Specialties Therapeutic &
Neuromuscular Massage Therapies Chronic and Acute Pain Management Energy - Spiritual Balancing
and Healing Reiki Master (Usui Shiki Ryoho) – Seichim Master
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Services and Rates
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Appointments are available
Monday through Friday Office Appointment Hours: Mon – Fri 9:00 AM – 6:00 PM Sat & Sun Closed (Mon – Fri earliest
appointment 9:00 AM latest
appointment 6:00 PM) |
Please CONTACT US if
you have questions or would like additional help with our services. Session
Packages: Save
10% on three or more sessions when
purchased together. Save 15% on eight or more sessions when purchased
together. |
Learn about the different types of Massage.
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RELAXATION
& STRESS Swedish Massage –
½ hr. $40.00
1 hr. $60.00
1 ½ hr. $90.00 Aromatherapy Massage
– ½ hr. $45.00
1 hr. $65.00
1 ½ hr. $95.00 Pre Natal Massage –
½ hr. $50.00
1
hr. $75.00 Hot Stone Massage –
1 hr. $80.00
1 ½ hr. – $120.00 Parafango Spa
Treatment
– 1 ½ hr. $145.00 |
THERAPEUTIC
& PAIN MANAGEMENT Neuromuscular Massage –
½ hr. $50.00
1 hr. $75.00
1
½ hr. $115.00 Deep Tissue Sports Massage – ½ hr. $50.00
1 hr. $75.00
1 ½ hr. $115.00 Athletes Sports Massage -
½ hr. $50.00
1 hr. $75.00
1 ½ hr. $115.00 Note: for pre &
post event for competitive Athletes, select 1 hr. or 1 ½
hr. Athletes massage. ½ hr. session will only address a
specific area. |
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Combo
Sessions Balancing your
mind body and soul in one session.
Requires 1 ½ hr. session $150.00 Massage and Healing – any one type of massage
therapy combined any one type of healing session. Healing Session Combo
– Energy
and Spiritual Healing |
Energy
and Spiritual Healing In addition
to certifications in massage therapy, Jennette is a Usui
Reiki -Seichim Master, Doctor of Divinity and is an
Ordained Interfaith-Spiritual Minister. She is currently working on her
degree in Metaphysics.
½
hr. $65.00 1 hr. $100.00 1 ½ hr. $150.00 Energy Healing and Balancing Reiki and Chakra clearing. Energy
detoxification and spiritual cleansing. Hands On –fully clothed. Spiritual Healing Consultation / Non hands on consultation.
A revealing insight to help you learn the inner conflicts that manifest
physical and emotional pain and how to overcome them and heal. |
YOUR OFFICE
Chair massage
provided for corporate or employee wellness. Massage is well documented for
stress management and improved productivity at work. Less absence for stress related illness.
Treatment Time: 10 to 15 minutes per employee for $1.00 a
minute.
VACATIONING or on BUSINESS HERE in
Shopping for the perfect
gift?
GIFT CERTIFICATES
Make a very special gift for: Athletes,
Weddings, Anniversaries, Birthdays, Mother’s Day, Father’s Day,
Grandparents Day, Christmas and Employee Gifts!
Gift
certificates are available for purchase through The Bodyzone
Shop
What are the different types
of massage and what do they mean?
SWEDISH MASSAGE
Based on
classic Swedish strokes, this relaxation massage uses light to medium pressure to
improve circulation and relieve muscular tension.
AROMATHERAPY MASSAGE
This massage
combines the use of essential oils and body massage for the ultimate in
relaxation, and healing physical, emotional, mental strain and health problems.
NEUROMUSCULAR MASSAGE
For those individuals in need of pain
relief (or referred pain). The techniques applied here help to improve joint and muscular
function, as well as range of motion. This is good for people with chronic pain
in shoulders or back, migraine headaches due to muscle tension or stress. NMT is also good for injury recovery.
MYOFASCIAL
RELEASE
A
technique that releases restrictions in the fascia layer to eliminate pain and
restore motion.
Fascia is connective tissue that is all over the body. Every part of your body
is covered in one connecting tissue including muscle, bone, arteries, veins,
and even your internal organs. Just imagine a wet suite that doesn’t fit
properly! Physical trauma, injury or
even poor posture can affect the pliability of your fascia causing tension in
the body. A normal healthy fascia moves freely with you when you reach or bend
or just walk and sit. Restricted fascia will cause a feeling of tightness
and/or pain when you move. Many people feel an immediate difference after their
first fascia release, saying they feel more flexible now. Just bending without pain is very
liberating.
DEEP TISSUE SPORTS MASSAGE
This
specialized massage is for the individual seeking the release of chronic muscle
tension and/or sore tired muscles.
This massage works deeper muscles tissue to release the tension and
soreness. Slower strokes and direct pressure are applied. Good for anyone
living an active lifestyle.
ATHLETES SPORTS MASSAGE
This massage is
for the advanced competitive athletes that push their bodies harder than the
rest of us. Chronic strain and overuse injuries from sports or activity. Pre-event and post-event therapy for competition. This
massage will improve recovery rate and improve performance levels by removing
distracting pain and stress from competing. Pre-event should be scheduled approx 3
to 5 days BEFORE competition. Post-event should be scheduled at least 48 hrs
AFTER competition.
PRE NATAL
For
the mother to be.
This Massage specializes in relaxation for specific comfort needs during your
pregnancy as well as relieving stress in a safe effective manner.
HOT STONE MASSAGE
The
ultimate experience in seeking relaxation and well-being. Warm basalt stones are placed on areas
that hold tension, such as the back and abdomen. Flowing massage strokes
promote tranquility and healing within the body.
PARAFANGO SPA TREATMENT
Parafango combines mineral rich sea mud and
paraffin in a powerful restorative body mask with a geothermal effect,
producing an increase in body temperature that stimulates circulation and the
elimination of toxins, including unwanted fat stores from the tissues. This
treatment works by encouraging circulation and lymphatic drainage thereby
detoxifying and contouring the body. Other benefits include deep relaxation and
a improved skin condition.
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